Yoga With Srinatha

Yoga with Srinatha is a Yoga Alliance–registered school in Mysore, India, founded by Dr. (Hc) Balasundara Srinatha, a yoga master with over 30 years of experience. The school offers authentic yoga education rooted in the classical traditions of Hatha, Ashtanga, and Iyengar yoga, combined with modern scientific understanding.


The institute provides 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses, covering asanas, pranayama, meditation, anatomy, philosophy, and Ayurveda. These courses are designed for those who wish to become professional yoga teachers or deepen their personal practice. Graduates are eligible to register as RYT (Registered Yoga Teachers) with Yoga Alliance.


Located in Gokulam, Mysore, the center offers a peaceful and supportive environment with comfortable accommodation, Ayurvedic vegetarian meals, and essential amenities. Daily routines include guided asana practice, breathwork, meditation, and philosophy sessions, ensuring a holistic experience that nurtures body, mind, and spirit.


Along with teacher training, Yoga with Srinatha also offers drop-in classes, yoga workshops, and specialized programs in Yin Yoga and Yoga Therapy. Its mission is to preserve the traditional essence of yoga while making it accessible to students from around the world.

email
E-mail address
yogasrinatha@gmail.com
mobile
Mobile Number
+91 9901874290
mobile
Alternate Mobile Number
+91 9380726484
location
Address
14, 4th Main, Gokulam 3rd Stage, Mysore 570002, Karnataka, India,

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Wheel Yoga Teacher Training Course

Mode: On-site | Type: Residential | Duration: 7 Days About the Course Wheel Yoga is a powerful and transformative practice that uses a yoga wheel as a prop to enhance flexibility, build strength, and deepen awareness. The wheel offers support for challenging postures, helps in spinal alignment, and adds a playful, creative dimension to traditional yoga. This intensive 7-day Wheel Yoga TTC is designed to help you explore the full potential of the yoga wheel and teach it with confidence and precision. Through theory, practice, and teaching methodology, you’ll be equipped to safely guide students across different levels. What You Will Learn: Introduction to the Yoga Wheel: History, benefits, and uses Safe and effective drills for backbends, core strength, and balance Spinal decompression techniques and therapeutic applications Structured sequences for strength, flexibility, and flow Cueing, assisting, and adapting for different levels Teaching methodology and sequencing design Practice teaching with real-time feedback Dates for 2026: January 24th–30th, February 22nd–28th, March 23rd–29th, April 24th–30th, May 23rd–29th, June 22nd–28th, July 19th–25th, August 23rd–29th, September 23rd–29th, October 20th–26th, November 23rd–29th, December 13th–19th. Course Highlights: Practice-based, hands-on learning Step-by-step pose breakdowns and transitions Compact and focused 7-day residential format Peaceful training space in Mysore Certificate of Completion Registration & Fees For pricing, accommodation options, and early bird discounts, DM us or visit our contact page. Seats are limited per batch to ensure personalized guidance. 💫 Unroll your potential with Wheel Yoga – balance, strength, and depth in every move. 📍 Yoga With Srinatha | Mysore, India

₹45,000.00
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Chair Yoga Teacher Training Course

Mode: On-site | Type: Residential | Duration: 7 Days About the Course Chair Yoga is a gentle form of yoga that is practiced while sitting on a chair or using a chair for support. It is ideal for seniors, people with limited mobility, office workers, and anyone seeking a modified approach to traditional yoga. This 7-day immersive Chair Yoga TTC equips you with the skills and knowledge to confidently guide others through chair yoga sequences with safety, creativity, and compassion. Whether you’re a yoga teacher, therapist, caregiver, or simply a passionate learner, this training will expand your ability to serve diverse populations. What You Will Learn: Fundamentals of Chair Yoga and its benefits Anatomy and biomechanics relevant to chair-based movement Modifications and adaptations for injuries and special needs Sequencing and class planning for all levels Breathwork and meditation techniques using the chair Teaching methodology and communication skills Practical teaching experience with feedback Dates for 2026: January 24th–30th, February 22nd–28th, March 23rd–29th, April 24th–30th, May 23rd–29th, June 22nd–28th, July 19th–25th, August 23rd–29th, September 23rd–29th, October 20th–26th, November 23rd–29th, December 13th–19th. Course Highlights: Small group training for individual attention Traditional yet practical approach Residential stay at our serene Mysore campus Certificate of Completion Fees & Registration: DM us or visit our contact page to inquire about fees, and early bird discounts and seat availability. Limited seats per batch. 🧘‍♂️ Join us and learn how to make yoga more inclusive and accessible. 📍 Yoga With Srinatha | Mysore, India

₹45,000.00
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10-Day Integrative Yoga Massage Workshop

🧘 10-Day Integrative Yoga Massage Workshop | 2026 Experience the powerful blend of assisted yoga stretches and therapeutic massage techniques. This unique practice helps release deep tension, improve flexibility, and restore natural body alignment, making it perfect for anyone seeking deep relaxation and holistic healing. 👥 Who Should Attend? This course is open to: Beginners interested in the art of conscious touch Yoga teachers & practitioners Massage therapists and bodyworkers Dancers and movement educators Energy workers and somatic practitioners Wellness professionals and healing arts students 💡 Workshop Highlights 60–70 assisted yoga massage postures Traditional Yoga Bodywork foundations: rhythm, grounding, flow Myofascial release and fascia education Energetic anatomy: Sen lines, Chakras, Marma points Pranayama and breath-led touch Partner practices and touch-based meditation Teaching methodology: session sequencing, safety, and communication Prop integration for adaptability and safety Ethics, boundaries, and therapist self-care 🕰 Daily Schedule Time Activity 6:00–7:00 am Pranayama 7:30–9:00 am Hatha Yoga Practice 10:00–11:30 am Partner Practice 3:30–5:30 pm Methodology & Hands-On Teaching 5:30–6:30 pm Fascia Studies 7:00–8:00 pm Meditation Breaks, practice labs, and integration time are included throughout. Schedule is subject to minor adjustments based on group dynamics and needs. 📅 Workshop Dates 2026 January: 21st – 30th February: 19th – 28th March: 21st – 30th April: 21st – 30th June: 21st – 30th July: 21st – 30th August: 21st – 30th September: 21st – 30th October: 21st – 30th November: 21st – 30th December: 21st – 30th 📍 Workshop Details Location: Residential @ Mysore (On-site) Duration: 10-Day Workshop Contact & Registration: www.yogawithsrinatha.com

₹45,000.00
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21-Days 200-Hour Hatha Yoga Teacher Training Course

21-Days 200-Hour Hatha Yoga Teacher Training Course Surround yourself with people who are just as passionate about yoga as you are, and who encourage you to become the best version of yourself. Our 21-Days 200-Hour Hatha Yoga Teacher Training Course is a complete immersion into the traditional practice of yoga, designed to deepen your personal practice and help you teach with confidence and clarity. Benefits of a Teacher Training Course (TTC) Deepen your yoga practice Learn to teach Hatha Yoga with confidence Gain a comprehensive understanding of Yoga Philosophy, Anatomy, and Ayurveda Develop in-depth teaching and communication skills Subjects Covered in the 21-Days TTC Hatha Yoga Methodology Yoga Philosophy Anatomy Ayurveda Teaching Practicum Pranayama Meditation Dates for 2026 January 4th – 24th February 2nd – 22nd March 4th – 24th April 4th – 24th May 4th – 24th June 3rd – 23rd July 4th – 24th August 3rd – 23rd September 3rd – 23rd October 4th – 24th November 4th – 24th December 4th – 24th Course Details Price: INR 55,000/- (including food and accommodation) Duration: 21 Days Daily Schedule: 8–10 hours of immersive sessions Mode: On-Site Residential: Mysore Certification: RYT 200 Yoga Alliance Certification upon successful completion Open to All: Beginner-friendly and suitable for yoga enthusiasts, practitioners, and aspiring teachers Terms & Conditions No Refund Policy Full 21-day commitment is mandatory Accommodation and meals are included RYT certification requires full attendance and participation ⚠️ Limited spots available! Build a strong foundation and dive deep into the knowledge and disciplined practice of yoga. ✨ Registrations are open 📩 Book your slot now!

₹55,000.00
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200,300, 500-Hour Certification Yoga Therapy Course

Yoga Therapy Teacher Training Course Are you ready to deepen your yoga practice and explore its powerful therapeutic applications? Join our Transformative Yoga Therapy Teacher Training Course, designed to integrate traditional yogic wisdom with modern therapeutic approaches for holistic healing and wellbeing. Who Should Attend? Open to All: This course is suitable for yoga enthusiasts, practitioners seeking deeper therapeutic knowledge, and teachers aiming to enhance their professional skills in Yoga Therapy. Course Highlights Course Options: 200 & 300 Hours – One Month 500 Hours – Two Months Expert Instructors: Learn from highly experienced and certified Yoga Therapists Holistic Curriculum: Yoga Therapy Interventions, Anatomy, Ayurveda, and Yoga Philosophy Hands-on Training: Practical and case-based therapeutic sessions Certification: IYTTC-recognized certificate upon successful completion Inclusive Package: Course fee includes food and accommodation Dates for 2026 January 4th February 2nd March 4th April 4th May 4th June 3rd July 4th August 3rd September 3rd October 4th November 4th December 4th Mode & Location Mode: On-Site Residential: Mysore Pre-requisites Must be a certified Yoga Teacher or Must have completed a 100–200 Hour Hatha or Ashtanga Yoga Teacher Training Course Why Choose Us? Authentic Teaching: Rooted in traditional yogic wisdom and modern therapeutic techniques Personalized Approach: Focused on individual health conditions and wellness needs ✨ Step into the healing path of yoga and empower yourself to transform lives—starting with your own. 📩 Registrations Open | Limited Seats Available 📞 Contact: +91 9901874290 🌐 Website: yogawithsrinatha.com

₹80,000.00

Business Hours

Monday
09:00 AM - 06:00 PM
Tuesday
09:00 AM - 06:00 PM
Wednesday
09:00 AM - 06:00 PM
Thursday
09:00 AM - 06:00 PM
Friday
09:00 AM - 06:00 PM
Saturday
09:00 AM - 06:00 PM
Sunday
Closed

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UPI IDs
  • b.srinatha81@kotak
Bank Details

Bank Name: HDFC

Account Name: SRINATHA B

Account Number: 50200075415450

IFSC Code: HDFC0001272

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